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Brain Micro-Briefing - The Power of Perspective & Learning through Neuroscience

In both personal and professional life, perspective is one of the most powerful tools for long-term success. It is not just about optimism in adversity, but about understanding that challenges, setbacks, and the inevitable trials of life are part of a larger rhythm. Recognizing this rhythm fuels mot...

Brain Micro-Briefing - Purpose, Motivation & the Resilient Brain!

Why do some people keep going when things get tough, while others quit? Neuroscience shows that motivation and resilience aren’t just about willpower—they’re deeply connected to how the brain works, especially when we have a clear sense of purpose. Our brains are designed not just...

Brain Micro-Briefing - Brain Micro-Briefing Neuroscience, Creativity & Designing Your Ideal Future!

Lately, neuroscience is trending, and it feels like everyone is trying to "hack" their brain. Through my Neuroscience training, I've learned how our brains are shaped by both biology and life experiences. This understanding has helped me embrace my uniqueness at every stage of life. It...

Brain Micro-Briefing: Can the internet and its new technologies adversely affect our mental health?

We often hear that the internet is bad for our mental and brain health. Even the Australian government recently proposed a social media ban for children under 16 for this very reason. But if you’re over / close to 50, being active online might actually be beneficial! New research looked at ove...

My new Passion - The true Potential of Neuroscience!

I took the opportunity to join a league of extraordinary professionals who understand the true potential of Neuroscience as a tool for a transformative human change and Brain Health. 2025 I received my "Certificate in applied Neuroscience and Brain Health" recognized by vario...