Vitalux

Healthy Vita-Hideout

Winter thoughts at Vitalux! - Merry Christmas!

Kindness isn’t a performance, it’s a presence! Some people shine not because they try to, or force it, but simply because it’s who they are. Let’s remember, especially during these important times, that kindness isn’t something you do to impress others —...

Winter thoughts at Vitalux!

Always be impressed by kindness, empathy, honesty, humility and Generosity!Know the difference between those who talk to you in their free time and those who free their time to talk to you! …be the One!Your purpose is not the thing you do! It is the thing that happens in others when you do wha...

Winter thoughts at Vitalux!

Always embrace change as the only constant in life! Focus on the opportunities it brings and use it as a chance to grow, to learn and to adapt constantly to new situations! And above all: Surround yourself with people with pure intentions and authentic energy - Trust it!If everything around seems da...

Vitalux - Great leadership for me isn’t about control - Doris Kavcic!

Great leadership for me isn’t about control. It’s about empowering others: Connect with your people, inspire them with a vision, instil confidence in them, teach them to make each other better and share openly what is going on in the organization!Choosing what you focus on is one of a fe...

Winter thoughts at Vitalux!

There is always a moment for gratitude! It's also about inspiring each other to become a better version of yourselves day by day and providing immediate support where needed. Just because someone carries a situation well, doesn’t mean it isn´t heavy! One day probably your story become part of...

Digital Detox – How unplugging to recharge and reconnect Supports our health and Sanity

Turning off technology shows people we are present in their humanity! In Real life, referring to things that occur offline, person-to-person, and it connotes that life online is not fully real. We all need to disconnect in order to connect, be that with ourselves for some much-needed personal time o...

The importance of Intrinsic Motivation - Key elements of emotional Intelligence!

Intrinsic motivation is absolutely vital—it’s one of the cornerstone elements of emotional intelligence. Generally speaking, individuals who are driven by what truly matters to them tend to be far happier than those who focus on external pressures, whether from family expectations, socie...

Winter Thoughts at Vitalux!

Trust the wait, embrace the uncertainty and enjoy the beauty of becoming!When nothing is certain anything is possible! There is a divine purpose behind everything and therefore a divine presence in everything!Whenever we embark on a journey meant to make us grow, it’s important to acknowledge...

The Balance Sheet - The Story of a Change that will Change the future!

What happens when a global, over-accelerated, hyper-connected society is stopped in the middle of a run?Everything can happen. Mass unemployment. Impoverishment. Social decay. Economic crisis. Madness and terror. Civil war. The end of Europe. The collapse of democracy, as many feared, in spring of 2...

Winter thoughts at Vitalux!

The future and our attitude to it have a decisive influence on it! We overcome fear when we accept it, we grow beyond our fear. This creates gratitude for our actual situation. We rediscover what we may have neglected so far and we see the world with new eyes. It is our attitude that significantly...

The importance of establishing a new routine in exceptional situations!

Spontaneity and surprise provide so much excitement in life. That is why vacations are so important. The change refreshes us and breathes new life and inspiration into our bodies and minds. However, what happens when this decision is taken away from us, whether we want more free time or have to adop...

Employee Motivation - Most valuable, recognized Conditioning Technique!

One of the most valuable, recognized training tools is the "jackpot". Occasionally, when no good performance is shown, there is still a reward, a praise, apparently for no valid reason. Frequently this type of surprise stimulates to be motivated again. The next time, you or someone of yo...

Winter thoughts at Vitalux

Selfless Contribution and Being Awe-inspired of Consistently Giving!We’ve all had close encounters with a feeling of selfless contribution: Providing a friend with a helping hand, showing a child how to master a problem, assisting a co-worker with a difficult project, helping an elderly person...

Think little – Summer thoughts – Ready, steady, go!

You want to boost your memory, sleep more soundly or stick to a healthy lifestyle? According to a recent survey by a leading supplement Brand, three-quarters of us agree that doing something we used to enjoy in childhood makes us feel happier. The health benefits of these nostalgic activities go fa...

Goal Shifting!

Think about it…Here we are, that funny in-between-time that’s not yet summer, you might say we are at a seasonal pause which is really the perfect time to do some "goal shifting". Objectives, after all, do eventually get met. Still it is easy to keep habitually plugging along...

The Consistency Code!

Putting your health (work) routine on repeat boasts your motivation. But spontaneity is also key! Here is the right mix for max results and zero bore down. Consistency is one of the most powerful tools you have, your brain actually craves it. Consistency not only powers you through the day-to-day y...